MIGHTY TOTS (Ages 9 mos – 3)
Our Mighty TOTS educational classes enable your child to discover the fun of movement in all areas ofthe gym. Parents assist and participate with their child in circuits and stations while Gross Motor Developmental Skills are taught; climbing, hopping, jumping, sliding and running. Beginning social skills are also introduced at this stage of development; learning to listen, follow directions, sharing and take turns alongwith other children. Class activities include; Intro to Beam & Bars, Kidz Circuit Area, Parachute Play, Trampolines & Tumble Trak (45 min – 1 class per week with parent)
(45 min – 1 class per week with parent)
Mini Marvels
MINI MARVELS (Age 3)
Watch your child flourish! These “All by myself” fun and positive gymnastics circuit classes reinforce activities learned that promote coordination, strength, and flexibility, the fundamentals of gymnastics! Children at this age learn additional social skills; respect, patience, self controland playing with others. Children are more physical at this age and they begin developing their concentration and sequential memorization skills. Class activities include; Kidz Circuit, Obstacle Course, Trampolines, Tumble Trak and so much more!! (45 min – 1 class per week, Instructor/Student Ratio 5:1)
All Pre-school lesson plans are presented in a positive environment and are developed in advance and in cooperation with the USAG teaching standardization programs.
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JETS (GIRLS) (Ages 3-5 Invite Only) Beginner level for the team program. (Two one hour and a half practices per week mandatory) Please see our coaching staff for additional information.
ROCKETS (BOYS) (Ages 3-5 Invite Only) Beginner level for the team program.(Two one hour and a half practices per week mandatory) Please see our coaching staff for additional information.
SPECIAL NEEDS Gymnastics (Ages 5-9) Gymnastics classes specially designed for those children needing extra care and assistance to participate in gymnastics.
KIDPOSSIBLES (Ages 4-5)
School aged kids need fitness and fun!!! These recreational classes include progressively challenged events and activities from the beginner to the experienced gymnast. All of the repetition of previous learned skills finally looks like gymnastics now. Children at this stage fine tune their hand-eye coordination and their strengths are realized. Class activities include; Kidz Circuit & Stations, Trampolines, Junior Olympic Equipment, Tumble Trak, (45 min – 1 class per week, Instructor/Student Ratio 7:1)
(45 min – 1 class per week)
INCREDIBOYS & WONDERGIRLS Gymnastics (Ages 6 – 8, 9 & Up) Children here are grouped by physical ability, mental & social development and are placed in classes best suited for their own needs. Children advance from beginners to the intermediate level after obtaining proficiency in all skills. Intermediate and advanced programs are designed for the enthusiast! Children are challenged to progress individually increasing their skills and appreciation, while developing confidence and self-esteem. Children excelling in our general programs are invited to the PRE-TEAM/TEAM after meeting all USAG skill proficiency requirements. (Beginning – 1 hour class per week, Intermediate 1 ½ hour class per week, Advanced 2 hour class per week) Women’s Olympic Events – Vault, Balance Beam, Uneven Bars, Floor. Men’s Olympic Events – Vault, Floor, Rings, Pommel Horse, Parallel & High Bar.
SUPERSTARS (Girls Ages 6 & Up Invite only)Classes for girls proficient in the general gymnastics seeking advanced skills. (Recreational Focus)
INTERMEDIATE BOYS & GIRLS GYMNASTICS (Ages 6 &Up) Classes designed for the proficient gymnast who is seeking more advanced skills and/or the possibility of advancing to the competitive gymnastics program.
CHEERNASTICS (5 & Up) A class designed for the cheerleaders seeking advanced tumbling skills for their teams!! Both the one hour and one and a half hour classes have Curriculum designed to introduce and teach cartwheels, round offs/round off back hand springs, standing back hand springs, back tucks, etc. Class activitiesInclude; Competitive Trampolines, Tumble Trak & Floor.
ADULT FITNESS/GYMNASTICS (Ages 16 & Up) Our fitness class is a circuit based program designed to address the entire body. Class activities will include a warm-up, cardio circuits and finish with stretching and a cool down. Participants will be challenged based on their individual fitness level and needs. The adult gymnastics classes are also tailored to each individuals needs and include basic and advanced whole body fitness as well as a range of gymnastics skills.
Instructor/Student Ratio Classes 6 Years and Older: 8:1, most gym classes, 10:1 cheer classes.
Class sizes are limited per instructor and children are grouped according by age.
All classes are taught in a non-competitive atmosphere
1stClass Gymnastics…
Where kids are 1st!!
